Dont soak in a bath or hot tub or go swimming until your doctor says you can. Afterpains are common during breastfeeding, due to the release of oxytocin. American College of Obstetricians and Gynecologists. Accessed Jan. 29, 2020. Accessed Jan. 29, 2020. Learn what to expect from a womens health expert. After C-Section Surgery Most women are awake for the C-section, and you should be able to hold your baby right away. From abdominal pain to mood changes, here's what to expect during C-section recovery. You notice swelling in your hands, arms, or feet. Accessed Jan. 29, 2020. Ask your doctor what they recommend. Most people will spend two to four days in the hospital after a C-section. Cunningham FG, et al., eds. I've been exercising for about 5 weeks now (on week 4 of couch to 5k) and for the last couple of weeks I've been completely back . I've been exercising for about 5 weeks now (on week 4 of couch to 5k) and for the last couple of weeks I've been completely back to normal. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Then it will taper, become increasingly watery and change from pinkish brown to yellowish white. You will need to give yourself several weeks to rest and heal. Put your feet up now xx. https://www.uptodate.com/contents/search. Committee Opinion No. Check with your doctor before returning to any of these activities, but in general you will have to wait: Get your doctors OK before having sex again. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). An incision typically a horizontal cut made in your lower abdomen can take weeks to heal. Tomorrow is a big day, how exciting! Physical recovery from a C-section puts a lot of stress on the body, says Dr. Higgins. Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here). You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. You can put a pillow over your stomach to ease the babys weight, or try these: Its important to get out of bed and walk around within 24 hours after surgery. http://www.womenshealth.gov/publications/our-publications/breastfeeding-guide. Discharged the following morning and no issues. In: Current Diagnosis & Treatment: Obstetrics & Gynecology. Breastfeeding the newborn. Accessed Jan. 29, 2020. My DS was normal weight, although born in week 38 so perhaps this helped too. While you're recovering from your C-section, remember that you're also recovering from pregnancy. Frequently asked questions. It is also normal to have vaginal bleeding after a C-section, though its typically not as heavy as after a vaginal delivery. Use this visit to ask questions about your recovery and caring for your baby. At this point, you should have your final postpartum appointment with your doctor. If your breasts including the dark circles of skin around the nipples are engorged, latching might be difficult for your baby. Contact your health care provider within the first 3 weeks after delivery. All rights reserved. Your body will make milk about as quickly as after a vaginal delivery. Within six to 12 weeks after delivery, see your health care provider for a comprehensive postpartum evaluation. Obstetrics & Gynecology. If we combine this information with your protected Heres what you need to know: Medications: You probably got pain-numbing medicine, such as an epidural, during your C-section, but it isnt likely to affect the baby much. The puerperium. Stretch marks won't disappear after delivery, but eventually they'll fade from red to silver. Rest when possible. You'll have vaginal discharge made up of this membrane and blood for weeks. Dr. Higgins says you should reach out to your physician earlier if you experience the following: Over the next several weeks, you might also experience baby blues, caused by short-term fluctuations in hormones that can affect your mood. Mood changes. Here are a few tips on what to do. Having a support system around you is key during your recovery. During that time, it's recommended that you avoid lifting anything heavier than your baby. All Rights Reserved. 03/02/2022 07:18, Ahhh I had GD too, and an early section as well - don't be surprised if she comes out smaller, their estimations can be a bit off. In: American Academy of Pediatrics Textbook of Pediatric Care. 2018; doi:10.1097/AOG.0000000000002633. After delivery, you'll begin to shed the superficial mucous membrane that lined your uterus during pregnancy. A C-section is major surgery. Accessed Jan. 31, 2020. An incision typically a horizontal cut made in your lower abdomen can take weeks to heal. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Cesarean birth. This is all in addition to bonding with your newborn, which can include attempting to breastfeed. Policy. They tell you horror stories but they rarely distinguish between the planned section and EMCS and it's not the same thing. You have a lot of vaginal bleeding, it smells bad or has unusually large clots. This content does not have an English version. If you are a Mayo Clinic patient, this could Remember that everybody heals and recovers at different rates so its important to talk to your doctor about how you feel and its OK if you need more time. Having a newborn and recovering from surgery doesnt leave a lot of time for self-care. But he was also a tall little boy which we didn't expect! Understand how to take care of yourself and your baby during C-section recovery. privacy practices. You may be given a pump so you can change the amount of pain medication thats going through a thin tube into your veins. You'll get there! Over-the-counter pain relievers might help, too. Try to keep everything that you and your baby might need within reach. Youll be taken to a recovery room, where nurses will check your blood pressure, heartbeat, and breathing and keep an eye on you. Accessed Jan. 29, 2020. You notice vision changes or have difficulty seeing. To promote healing: Check your C-section incision for signs of infection. Here are some tips for taking care of your C-section incision: The area around the stitches, staples, or tape on your belly will be sore for the first few days. Labor, delivery, and postpartum care FAQ091. You can try gentle exercises a few days after the C-section: Try not to do too much housework or other activities for the first couple of weeks. https://www.acog.org/Patients/FAQs/Cesarean-Birth-C-Section. The backache eased when I did gentle walking, so might be worth giving that a go if you haven't already. Keep an eye out for any signs of infection. Dont have sex or participate in rigorous exercise either. The hardest part of my recovery from my normal birth was due to problems from the anaesthetic from when they repaired the tear. If you're not breastfeeding, wear a supportive bra, such as a sports bra. I got out of bed the following day and went home on day 3. This can help ease gas pains, help you have a bowel movement, and prevent blood clots. This is normal, says Dr. Higgins. Those muscles are pretty weak because of the incision, says Dr. Higgins. It is pretty major abdominal surgery. Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here). In the meantime, take good care of yourself. Heres what to expect. About 1 of every 3 newborns in the United States are delivered by cesarean section, or C-section. The feeling like my core didn't exist anymore was the last thing to fade - it's feeling fairly strong again now. You can start nursing almost right away. Hair loss and skin changes. Frequent breastfeeding on both breasts is recommended to avoid or minimize engorgement. Tender breasts. Its recommended that you get up and walk around, says Dr. Higgins. Having a baby is a major milestone in life. Mayo Clinic does not endorse companies or products. The American College of Obstetricians and Gynecologists recommends that postpartum care be an ongoing process rather than just a single visit after your delivery. The result is often an extra-lush head of hair but now it's payback time. Afterward, you can expect to spend 2-3 days in the hospital with your new little one as you recover. Letting the water run down over the wound should also help with cleaning. Advertising on our site helps support our mission. 20/02/2023 11:55. If those feelings start disrupting your life and cause problems bonding with your baby, your doctor can offer some treatment options, says Dr. Higgins. Many new moms experience a period of feeling down, anxious or inadequate, sometimes called the baby blues. Nursing positions: The site of the surgery may make it hard to find a comfortable position to nurse your baby. You may be tempted to ask your doctor to cut back on your pain medicine, but its important that you stay comfortable. Berens P. Overview of the postpartum period: Physiology, complications, and maternal care. National Institute of Health: What is a Cesarean Delivery?, Mayo Clinic: C-section What You Can Expect, C-section Recovery: What to Expect., American Academy of Pediatrics: Breastfeeding After Cesarean Delivery., Kaiser Permanente: Recovery After a Cesarean Birth., University of Rochester Medical Center Obstetrics Division: Pain Management., Johns Hopkins Medicine: Cesarean Section., American Psychological Association: What is postpartum depression & anxiety?, My Health, Alberta Canada: Cesarean Section: What to Expect at Home., MedLine Plus: Going Home After a C-Section., National Health Service: Recovery, Cesarean Section.. 12th ed. 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Dr. Higgins suggests having your partner, family members or friends help with tasks like planning and making meals, doing laundry and even helping to care for your baby. If you have any questions about how the drugs youre given can affect breastfeeding, ask to speak to the hospitals breastfeeding specialist. Ob/Gyn Erin Higgins, MD, explains what your recovery will look like and what to expect. Between feedings, place cold washcloths on your breasts. An abdominal binder, a wide compression belt that goes around your stomach, can also be used to offer additional support and avoid putting stress on sutures. I couldn't lie down apart from propped up on my back for a few weeks. At that time, your doctor will inspect the incision site and check that your recovery is progressing along. information and will only use or disclose that information as set forth in our notice of Once you get home, check the site of your surgery regularly for signs of infection. Your provider also will talk about your sleep habits and issues related to fatigue, and do a physical exam. https://www.uptodate.com/contents/search. It takes about six weeks to recover from a C-section, but each persons timeline will be different. There is a problem with information is beneficial, we may combine your email and website usage information with So what can you do? I had a normal delivery with a 3rd degree tear with DC1 and an elective c section with DC2 because she was breech and the ECV failed. information submitted for this request. Cleveland Clinic 1995-2023. Anesthesia for cesarean delivery. 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